Ingredients:
Nutricharge Cocoa Prodiet
2 sachets
Cashews
1 cup
Dry Dates Powder
1/2 cup
Dates
7 - 8 Pcs
Almonds
1 cup
Desiccated Coconut
1 Pc
Nuts or Coconut Milk
1 tbsp
Slivers of pistachios
--
Cardamom seeds
As per taste
Method:
- 1In a blender grind almonds to make almond powder (meal) and take it in a bowl and then blend cashews to make cashew powder. Mix it in the bowl.
- 2Now add rest of the ingredients except pistachios
You can mix well together in a bowl or blend in the mixer to make a dough like consistency. If required add any nut milk or coconut milk. Give it a shape and garnish with pistachios. You can also roll them in desiccated coconut. Makes 18 small size Gooey Vegan Treats
Serving size: 1 peda
Energy: 107 kcal
Omega 3: 6 mg
Protein: 4 gm
Folic acid: 10 mcg
Total fiber: 2 gm
Benefits of Gooey Vegan Treats:
- A vegan, protein rich healthy dessert
- It helps you fulfil your sweet and chocolate cravings without feeling guilty about calories, sugar and fat
- It is loaded with isolated soya protein, healthy fats from nuts, antioxidants from rich cocoa and dates which are also a good source of fibre
- Isoflavones in soya protein along with healthy fats help maintain heart health
